When pelvic tissues are inflamed they need to be cooled, just like any other joint or muscle. S/he*Pak offers a clean, safe and dignified way to relieve discomfort.

S/he*Pak is a similar to an ice pack, but is specially designed for pelvic floor relief. It’s made from materials that are comfortable and safe, helping you feel better, faster. 

S/he*Pak’s unique design cools both the internal and external tissues, and allows you to easily hold, insert, and remove the device in order to provide relief for pelvic discomfort. Use S/he*Pak any time you are experiencing pelvic discomfort like swelling, itching, burning, or pain caused by:

• Yeast or bacterial infections

• Vaginal child delivery

• Period of increased sexual intimacy

• Sexual intimacy in post-menopausal people

• Hemorrhoids

• Patients taking certain chemotherapies

• Interstitial cystitis

Made in the USA using medical grade materials and manufacturing.  S/he*Pak is sealed with an ultrasonic weld, keeping the ice-pack fluid safely inside.  S/he*Pak will not stick to tissues and is easy to clean.

Comes with a reusable pouch that helps keep your S/he*Pak clean while sitting in your freezer.

Made with a medical grade resin that can be safely cleaned with soap and water (or with rubbing alcohol or hydrogen peroxide if a more thorough cleaning is needed).  Rinse thoroughly after cleaning.

Instructions for use:
Wash S/he*Pak with soap and water. Dry. Place the S/he*Pak in the included freezer bag, with the shaft side pointed down so that the liquid freezes through the shaft.

S/he*Pak is ready for use when completely frozen, which can take up to 2 hours.

Once frozen, apply a quarter sized amount of lubricant to the rounded tip of the device. Insert for 15-20 mins.

Wash and refreeze your S/he*Pak after every use. Wait at least an hour between sessions.