Anxiety Book for Trans People, The
$18.95 Excl. tax
Add to cart
Anxiety Book for Trans People, The

Anxiety Book for Trans People, The

$18.95 Excl. tax
In stock

Product description

The Anxiety Book for Trans People:
How to Conquer Your Dysphoria, Worry Less and Find Joy

by Freiya Benson

Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up.

As a trans woman, Freiya Benson is super anxious a lot of the time-- from feeling unsafe in social situations, to worrying about how she looks and sounds-- but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life's challenges.

With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.

9781787752238, paperback


Article number

Recently viewed


Article number
0 stars based on 0 reviews
0 reviews
Choose your language
Choose your currency

Recently added

Total excl. tax
Start comparison

Review Anxiety Book for Trans People, The

This product has been added to your cart