Your Body Is Not An Apology Workbook
$19.95 Excl. tax
Add to cart
Your Body Is Not An Apology Workbook

Your Body Is Not An Apology Workbook

$19.95 Excl. tax
In stock

A companion workbook and action guide to The Body is Not An Apology by Sonya Renee Taylor. Read more.

Product description

Your Body is Not An Apology Workbook:
Tools for Living Radical Self Love

by Sonya Renee Taylor

Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives readers tools and structured frameworks they can begin using immediately to deepen their radical self-love journey-- such as Taylor’s four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world.

"In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents," Taylor writes. "I encourage you to release the need to be ‘good’ at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect."

9781523091164, paperback


Article number

Recently viewed


Article number
0 stars based on 0 reviews
0 reviews
Choose your language
Choose your currency

Recently added

Total excl. tax
Start comparison

Review Your Body Is Not An Apology Workbook

This product has been added to your cart